Auto Suggestion
practical informations and guides on self hypnosis and auto suggesting.
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As indicated in the last chapter, the attainment of the somnambulistic stage of hypnosis can represent an extremely intricate procedure. Because of certain inherent characteristics...
You will note that this chapter precedes instruction on how to attain self-hypnosis. The reason for this is to alleviate whatever anxiety you may have in regard to the question, "I...
One of the objections that you hear to hypnosis is that it can be dangerous in the hands of those not trained in the psychodynamics of human behavior. Inasmuch as psychiatrists and...
For each progressive test, it is usually necessary to have accomplished the preceding tests. However, this is not an absolute rule. Frequently, a subject responds to tests at the b...
There's an old Chinese proverb that states: "One picture is worth a thousand words." In conveying suggestions to the subconscious, we have found that picture images are more effect...
Suggestion, or rather Autosuggestion, is quite a new subject, and yet at the same time it is as old as the world. It is new in the sense that until now it has been wrongly studied...
The principle of the method may be summed up in these few words: It is impossible to think of two things at once, that is to say that two ideas may be in juxtaposition, but they ca...
This little work would be incomplete if it did not include a few examples of the cures obtained. It would take too long, and would also perhaps be somewhat tiring if I were to rela...
In order to understand properly the part played by suggestion or rather by autosuggestion, it is enough to know that the unconscious self is the grand director of all our functions...
In treating children it should be remembered that autosuggestion is primarily not a remedy but a means of insuring healthy growth. It should not be reserved for times when the chil...
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Autosuggestion is not a pseudo-religion like Christian Science or "New Thought." It is a scientific method based on the discoveries of psychology. The traditional psychology was re...
If we can get the Unconscious to accept an idea, realisation follows automatically. The only difficulty which confronts us in the practice of Induced Autosuggestion is to ensure ac...
We saw that an unskilled golfer, who imagines his ball is going to alight in a bunker, unconsciously performs just those physical movements needful to realise his idea in the actua...
The clinic of Emile Coue, where Induced Autosuggestion is applied to the treatment of disease, is situated in a pleasant garden attached to his house at the quiet end of the rue Je...
In different parts of France a little band of workers, recruited almost exclusively from the ranks of former patients, is propagating the ideas of Emile Coue with a success which a...
The use of particular suggestions outlined in this chapter is of minor importance compared with that of the general formula--"Day by day, in every way, I'm getting better and bette...
Pain, whether of mind or body, introduces a new element for which we have hitherto made no provision. By monopolising the attention it keeps the conscious mind fully alert and so p...
With our knowledge of the powerful effect which an idea produces, we shall see the importance of exercising a more careful censorship over the thoughts which enter our minds. Thoug...
Induced Autosuggestion is not a substitute for medical practice. It will not make us live for ever, neither will it free us completely from the common ills of life. What it may do...
To give the reader a better idea of the results which Induced Autosuggestion is yielding, I shall here describe a few further cases of which I was myself in some part a witness, an...